5-HTP is a precursor to Serotonin production.* Serotonin is a key neurotransmitter that is manufactured in the brain to help support proper mood, sleep, and appetite functions. Optimal Serotonin levels promote feelings of calm and emotional balance. In addition, Serotonin plays important roles in the bodys ability to respond to pain, and in regulating the appetite by controlling the sensations of fullness and carbohydrate craving.

As a dietary supplement, take 1 capsule 20 minutes before a meal, three times daily, or as directed by your healthcare practitioner.

Serving Size: 1 Capsule

Amount Per Serving
Vitamin B6 ... 5mg
5-Hydroxytryptophan ... 50mg

Other Ingredients: microcrystalline cellulose, vegetable cellulose (capsule), silicon dioxide.

Color of this product may vary due to color variations of the natural ingredients.

WARNING: If pregnant, nursing, or taking MAO inhibitors, anti-depressants or being treated for Parkinson’s Disease, consult your healthcare practitioner before taking this product.

Keep out of reach of children. Store in a cool, dry place.