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Active B Complex




Active B Complex product image
SKU: GN-02166

Combination of B-vitamins in their active forms

  • Supports normal carbohydrate, fat and protein metabolism*
  • Supports the formation of healthy red blood cells*
  • Provides the active forms of vitamins B2, B6, folate, and B12

ACTIVE B Complex supports the formation of healthy red blood cells and macronutrient metabolism. Each capsule provides the entire B-vitamin family, including vitamins B1, B2, B3, pantothenic acid B6, biotin, folate, and B12. Active B Complex uses the preferred active forms of vitamins B2 (riboflavin-5-phosphate), B6 (pyridoxal-5-phosphate), folate (Metafolin®), and B12 (methylcobalamin). Metafolin®, a calcium salt of L-methylfolate, may be more bioavailable than folic acid. In one study involving healthy women supplemented with 400 mcg of either L-methylfolate or folic acid for 24 weeks, the women receiving the L-methylfolate supplement had higher red blood cell folate concentrations.*

Adult Dose: Take one capsule daily or as recommended by your healthcare practitioner.

Serving Size: 1 Capsule

Amount Per Serving
Thiamine ... 50mg
(thiamine hydrochloride / thiamine diphosphate)
Riboflavin ... 25mg
(riboflavin 5-phosphate sodium)
Niacinamide ... 100 mg
Vitamin B6 ... 25mg
(pyridoxal 5-phosphate)
Folate ... 400mcg
(calcium L-5-methyltetrahydrofolate, Metafolin®*)
Vitamin B12 ... 400mcg
Biotin ... 300 mcg
D-pantothenic acid ... 110mg
(calcium d-pantothenate)
Choline ... 25mg
(choline bitartrate)
Inositol ... 25mg

Other Ingredients: Hypromellose, cellulose, silica, ascorbyl palmitate

Guaranteed to contain no added wheat, yeast, gluten, soy, sodium, sugar, artificial colouring or flavouring, antimicrobial preservatives, dairy or animal products. Ideal for vegans.

* Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany

Quality Assurance: Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place. 

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