Supports the optimal health and well-being of teens aged 13 to 18*

• Includes 1000 IU (25 mcg) of vitamin D to support an already healthy mood and bones*
• 5 mg of FoodState® iron supports healthy red blood cells*
• FoodState Nutrients™ beta carotene, plus vitamins C and E, help support immunity*

Take 3 tablets daily, or as directed by your healthcare practitioner. May be taken anytime throughout the day, even on an empty stomach.


Serving Size: 3 Tablets

Amount Per Serving
Vitamin A ... 750mcg RAE
(beta carotene with carrot)
Vitamin C ... 80mg
(ascorbic acid with organic orange)
Vitamin D3 ... 25mcg
(cholecalciferol with S. cerevisiae)
Vitamin E ... 20mg
(d-alpha tocopherol [sunflower] with organic brown rice)
Vitamin K ... 80mcg
(K1) (phytonadione with cabbage)
Thiamin ... 5mg
(B1) (thiamine HCl with S. cerevisiae)
Riboflavin ... 5mg
(B2) (with organic brown rice)
Niacin ... 30mg NE
(niacinamide with S. cerevisiae)
Vitamin B6 ... 6mg
(pyridoxine HCl with S. cerevisiae)
Folate ... 680mcg DFE
(folic acid with broccoli) (400 mcg folic acid)
Vitamin B12 ... 15mcg
(cyanocobalamin with S. cerevisiae)
Biotin ... 150mcg
(with organic brown rice)
Pantothenic Acid ... 10mg
(d-calcium pantothenate with organic brown rice)
Calcium ... 100mg
(mineral bound S. cerevisiae)
Iron ... 5mg
(mineral bound S. cerevisiae)
Iodine ... 75mcg
(mineral bound S. cerevisiae)
Magnesium ... 40mg
(mineral bound S. cerevisiae)
Zinc ... 5mg
(mineral bound S. cerevisiae)
Selenium ... 25mcg
(mineral bound S. cerevisiae)
Copper ... 0.2mg
(mineral bound S. cerevisiae)
Manganese ... 1mg
(mineral bound S. cerevisiae)
Chromium ... 60mcg 
(GTF) (mineral bound S. cerevisiae)
Molybdenum ... 30mcg
(mineral bound S. cerevisiae)
Boron ... 500mcg
(mineral bound S. cerevisiae)
Fruit Phenolic Blend ... 39mg
(Organic Whole Orange, Organic Cranberry, Organic Blueberry)

Other Ingredients: Cellulose, Stearic Acid, Silica, Organic Brown Rice.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.