L-Tryptophan is a naturally-occurring, essential amino acid that helps boost levels of serotonin, a mood-enhancing neurotransmitter involved in promoting well being, calmness, relaxation, confidence, concentration and appetite control. Taking tryptophan before bed is an excellent way to combat occasional sleeplessness. For best results, take tryptophan on an empty stomach, or with a small serving of carbohydrates. 500mg capsules of pure, pharmaceutical-grade tryptophan in two convenient sizes.
Take 2-4 capsules at bedtime or as directed by a healthcare practitioner.
Serving Size: 4 Capsules
Amount Per Serving
L-Tryptophan ... 2mg
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), ascorbyl palmitate, and microcrystalline cellulose.
Free from the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn and yeast.
Not intended for use by children unless under the guidance of a physician. If you are pregnant, trying to conceive, nursing, have a medical condition, or taking prescription drugs (including antidepressants such as MAOIs and SSRIs, and sedatives), consult your physician before using this product. May cause drowsiness. Do not use with alcoholic beverages or before and while operating a motor vehicle or machinery. KEEP OUT OF REACH OF CHILDREN.