• The bodys natural melatonin is responsible for setting its internal clock that governs the timing of neuroendocrine functions and other physiological processes.
• Melatonin production is known to decline with the aging process .
• Melatonin is effective for helping to promote natural, restful sleep in both younger.
• Melatonin supplementation has helped reduce the discomfort associated with changing time zone in controlled trials .

One tablet, one hour before bedtime, or as directed.

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Not appropriate for pregnant or lactating women.