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Optimal Multivitamin Capsules

Seeking Health



Optimal Multivitamin Capsules product image

Key Benefits and Actions*

  • With natural antioxidants C and E, plus bioflavonoids
  • Includes a supportive fruit, vegetable and greens blend
  • May help support a healthy immune system
  • May help support normal energy production

Optimal Multivitamin by Seeking Health is a complete daily multivitamin and mineral supplement containing more than 50 nutritional ingredients, all in a special base of green superfoods plus a fruits and vegetable blend. There are no gimmicks, no shortcuts, only researched nutrients that help provide the body with what it needs to support optimal function and overall health.*


Each ingredient in this optimized multivitamin formula is chosen with its absorption, competitive relationship with other nutrients, allergenic potential, and long-term safety taken into account. If the body is unable to absorb the nutrients in a multivitamin, they cannot be utilized for optimal health. Certain nutrients such as beta-carotene, vitamin C, vitamin E, and a well-rounded B vitamin complex are included in high-potency amounts because of the vital roles they play in supporting the body’s antioxidant defenses, energy production, maintenance of healthy blood cells, nervous system health, healthy endocrine function, and more. Minerals and trace elements are provided in the well-tolerated and bioavailable forms, and the whole formula is encapsulated in easy-to-digest vegetarian capsules that are easier to break down than compressed tablets.*


Optimal Multivitamin is iron-free, as most adults do not require iron supplementation. For a specialized multivitamin for children, consider Kids Optimal Multivitamin. For a chewable alternative, try Seeking Health's Optimal Multivitamin Chewable.*

Suggested Use:

As a dietary supplement, adults take 8 vegetarian capsules daily or as directed by your healthcare professional. This product is best taken with meals. May also take in divided doses. Do not take within 5 hours of bedtime as it may interfere with sleep.


Serving Size: 8 Capsules

Amount Per Serving

Vitamin A … 2,250 mcg

(as 67% natural beta-carotene and 33% Vitamin A palmitate)

Vitamin C … 500 mg

(as ascorbic acid)

Vitamin D3 … 12.5 mcg (500 IU)

(as cholecalciferol)

Vitamin E … 67mg

(as natural d-alpha tocopheryl succinate plus mixed tocopherols)

Thiamine … 50 mg

(as thiamine HCl)       

Riboflavin … 25 mg

(as Riboflavin/Riboflavin-5-phosphate)

Niacin/Niacinamide … 95 mg

Vitamin B6 … 50 mg

(as Pyridoxine HCl/Pyridoxal-5-phosphate)

Folate … 667 mcg DFE (400 mcg L-5-MTHF)

(as L-methylfolate, Metafolin®)

Vitamin B12 … 250 mcg


Biotin … 150 mcg

Pantothenic Acid … 50 mg

(d-Calcium Pantothenate)

Choline … 137.5 mg

(from choline bitartrate)

Calcium … 210 mg

(as calcium citrate/malate/chelate complex)

Iodine … 100 mcg

(from kelp)     

Magnesium … 210 mg

(as magnesium citrate/chelate complex)

Zinc … 12.5 mg

(as OptiZinc®, monomethionine)

Selenium … 100 mcg

(as selenomethionine)

Copper … 1 mg

(as copper amino acid chelate)

Manganese … 4.5mg

(as manganese sulfate)

Chromium … 100 mcg

(as chromium polynicotinate)

Molybdenum … 50 mcg

(as molybdenum krebs)

Potassium … 50 mg

(as potassium chloride)

N-Acetyl-L-Cysteine … 75 mg**

Betaine HCl … 75 mg**

Inositol … 50 mg**

Quercetin (as dihydrate) … 50 mg**

Lemon bioflavonoids … 50 mg**

Papain … 50 mg**

(from carica papaya, fruit)

Bromelain … 25 mg**

(from Anana comosus, pineapple stem)

Grape seed extract … 25 mg**

(standardized to 95% polyphenols)

Alpha Lipoic Acid … 25 mg**

Rutin … 12.5 mg**

(from Sophora japonica, flower)

Boron … 1.5 mg**

(as boron glycinate)

Vanadium … 25 mcg**

(as Vanadium Krebs)

Vitamin K2 … 22.5 mcg**

(as menaquinone-7)

Proprietary Organic Fruit and Vegetable Blend … 350 mg**

[Organic beet powder (root), organic carrot powder (root), organic black currant powder (fruit), organic blueberry powder (fruit), organic broccoli powder (whole plant), organic concord grape powder (fruit), organic collard greens powder (leaf), organic pomegranate powder (fruit), organic green cabbage powder (whole plant), organic cranberry powder (fruit), organic kale powder (whole plant), organic parsley powder (whole plant), organic raspberry powder (fruit), and organic spinach powder (whole plant)]       

Organic Phytonutrient Blend             

Organic Spirulina … 50 mg**

(whole plant)

Organic Chlorella … 50 mg**

(whole plant, broken cell wall)

Organic Green Tea leaf extract … 25 mg**

(standardized to 50% polyphenols, 20% EGCG)


Lutein … 5 mg**

(from marigold flower extract)

Lycopene … 3 mg**

(from tomatoes)

Zeaxanthin isomers … 1 mg**

(from marigold flower extract)

**Daily Value (DV) not established.


Other Ingredients: Hydroxypropyl methylcellulose (capsule), cellulose, microcrystalline cellulose, hydroxypropyl cellulose, ascorbyl palmitate, and silica.



Free of: Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Gluten, GMO.

Suitable for Vegetarians


Not to be taken by pregnant or lactating women. If you have any health conditions or are taking medication, consult your health professional before use. Discontinue immediately if burning sensation occurs. Not recommended for people with ulcers. Consult your health professional prior to use if you are taking blood thinners. Take with food. IF you have liver problems, consult your health professional before use.*


California Residents:

WARNING: This product can expose you to lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to

Click here to learn more about CAL PROP 65 and Seeking Health products.


WARNING: Consuming this product can expose you to chemicals including [name of one or more chemicals], which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to

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