Think of Total Omega® as the “best of Barlean’s” providing complete Omega nutrition with the full spectrum of Omegas 3, 6 & 9 in a synergistic blend of flaxseed oil, Fresh Catch® fish oil and pure borage seed oil – in the convenience of a softgel.
Take 3 softgels per day, with or without a meal. 


Serving Size: 3 Softgels (3 g) 

Amount Per Serving 
Calories ... 35 
Total Fat ... 3 g 
Saturated Fat ... 0.5 g 
Polyunsaturated Fat ... 2 g 
Monounsaturated Fat ... 0 g 
Cholesterol ... 5 mg 
Omega-3 Polyunsaturated Fat: Alpha Linolenic Acid ... 542 mg (ALA) 
Eicosapentaenoic Acid ... 400 mg (EPA) 
Docosahexaenoic Acid ... 200 mg (DHA) 
Omega-6 Polyunsaturated Fat: Linoleic Acid ... 494 mg (LA) 
Gamma-Linolenic Acid ... 199 mg (GLA) 
Omega-9 Monounsaturated Fat: Oleic Acid ... 327 mg 

Ingredients: Total Omega Oil Blend (fish oil (anchovy, mackerel and/or sardine), borage oil, flaxseed oil and natural citrus flavor), and softgel (gelatin, glycerine, water and caramel color)
Keep out of reach of children. Store in a cool, dry place. Keep tightly closed