Valerian 1:2 contains Valerian root traditionally used to promote relaxation and encourage sleep. Valerian has been traditionally used in herbal preparations to:

• Support nervous system health
• Promote relaxation and encourage sleep
• Ease the effects of temporary or occasional stress*

Dilute 5 mL (approx. 1 teaspoon) in water or juice once per day, or as directed.


Serving Size: 5 mL (1 tsp)

Amount Per Serving
Calories ... 15  
Valerian root 1:2 extract ... 5mL
from Valeriana officinalis root 2.5 g

Other Ingredients: Purified water and 45% alcohol.
Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.