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3X4 Genetics Test + Blueprint Report

The 3X4 Blueprint test looks at 170 genes, revealing the decisions that have the biggest impact on health and weight goals. The 3X4 Genetics testing and analysis process uses 25 years of research to generate a custom Blueprint Report on each person’s unique genetic map.

Buccal swabAt-home kit

Get a free sample report

View sample report

A clear, color-coded report your practitioner uses to build your plan. Every marker is grouped, flagged, and plotted against reference ranges.

Every marker grouped by health area
Color-coded flags with reference ranges on every marker
Plain-language explanation of what each result means
Reviewed with you by the practitioner who curated this store

Video

Collecting your sample

No clinic visit needed. Watch exactly how the at-home kit works — from unboxing to dropping off your prepaid return package.

FAQ

Answers to your questions about lab testing and services.

Photo of Heidi Wooley

Heidi Wooley

"As a Women’s Metabolic Neurobehavioral Specialist and PhD Candidate in Educational Psychology, I bridge the gap between advanced science and clinical patient care. My doctoral work focuses heavily on behavioral neuroscience and the intricate ways metabolic illness impacts, and is impacted by, brain function and behavior. In the clinic, I design specialized, evidence-based intervention programs tailored specifically to the unique biological needs of women. By assessing your individual cognitive and neurobiological patterns, we will co-create targeted behavioral strategies that optimize both your brain health and metabolic recovery."

My website

Focus areas

  • Gastrointestinal Health

  • Mental Health

  • Metabolic Health

  • Women's Health