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3X4 Genetics Test + Blueprint Report

The 3X4 Blueprint test looks at 170 genes, revealing the decisions that have the biggest impact on health and weight goals. The 3X4 Genetics testing and analysis process uses 25 years of research to generate a custom Blueprint Report on each person’s unique genetic map.

Buccal swabAt-home kit

Get a free sample report

View sample report

A clear, color-coded report your practitioner uses to build your plan. Every marker is grouped, flagged, and plotted against reference ranges.

Every marker grouped by health area
Color-coded flags with reference ranges on every marker
Plain-language explanation of what each result means
Reviewed with you by the practitioner who curated this store

Video

Collecting your sample

No clinic visit needed. Watch exactly how the at-home kit works — from unboxing to dropping off your prepaid return package.

FAQ

Answers to your questions about lab testing and services.

Photo of Dr. Paul Bekkum DC, CCEP

Dr. Paul Bekkum DC, CCEP

Dr. Paul M. Bekkum, DC, CCEP is a Functional Healthcare Practitioner with over 30 years of clinical experience dedicated to personalizing the path to optimal wellness. As the founder of Integrix Health, Dr. Bekkum utilizes a systems-biology approach to patient care, focusing on the critical Brain-Body Axis to address the root causes of dysfunction rather than simply managing symptoms. His clinical method integrates biochemistry, biomechanics, and neurology to create a comprehensive picture of health. By leveraging advanced tools such as nutrigenomics and the Functional Medicine Matrix, Dr. Bekkum designs precision protocols tailored to each individual's unique genetic and physiological profile. Dr. Bekkum’s "Food First" philosophy serves as the foundation of his practice, emphasizing nutrient-dense, anti-inflammatory nutrition as the primary driver of healing. Whether you are recovering from injury or seeking to enhance your daily performance, his goal is to empower you with the biological data and functional strategies necessary to achieve long-term vitality. Clinical Focus Areas: Functional Physical Medicine & Rehabilitation Nutrigenomics & Personalized Nutrition Brain-Body Axis Integration Systems Biology & Metabolic Health

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Focus areas

  • Men's Health

  • Metabolic Health

  • Musculoskeletal Health

  • Athletic Performance & Recovery

States of practice

  • Minnesota

  • North Dakota