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Get clarity about your health

With Grow and Flow Wellness Co., you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Grow and Flow Wellness Co. for only $205.55.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Essential Nutrients Panel

    Explore nutrient profiles to identify deficiencies in vitamins and minerals that may be impacting your energy, immunity, and overall health.

    49 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $320.62
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  • Essential Thyroid Function Panel

    A thyroid function assessment that measures antibodies and reverse T3 to uncover the root causes of fatigue, weight changes, and metabolic issues.

    11 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $205.55
  • Comprehensive Cardiometabolic Panel

    Build on your core cardiometabolic panel with more metabolic and heart health markers, revealing how blood sugar, insulin, and lipids interact to influence your cardiovascular risk.

    98 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $606.23
  • Core Cardiometabolic Panel

    A focused assessment of your heart and metabolic health, measuring key lipids and blood sugar markers to identify cardiovascular and diabetes risk.

    75 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $248.30
  • General Health Including Women's Hormones

    Start with a foundational snapshot of your overall health including blood chemistry, cholesterol, blood sugar, women's hormones and thyroid testing. This panel provides insight into common imbalances and helps establish a baseline for long-term wellness.

    71 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $300.87
  • Comprehensive Health Panel

    A comprehensive health assessment measuring advanced biomarkers across cardiovascular, metabolic, hormonal, and nutritional systems to optimize your healthspan and longevity.

    119 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $346.77
  • Complete Health Panel including Hormones

    Your most complete health analysis, combining cutting-edge biomarkers across all body systems to create a personalized roadmap for optimal aging and disease prevention.

    139 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $614.50

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Grow and Flow Wellness Co. will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Grow and Flow Wellness Co .

Grow and Flow Wellness Co .

FAQ

Find answers to your questions about our personalized wellness programs and services.