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Starter Metabolic

Start with a focused look at your metabolic health, including blood sugar, cholesterol, insulin, and thyroid function. This panel provides insight into how your body manages energy and may help identify early imbalances.

What we test

  • Triglycerides
  • Total Cholesterol
  • HDL Cholesterol
  • Non-HDL Cholesterol
  • Total Cholesterol / HDL Ratio
  • LDL Cholesterol (by calculation)
  • Hemoglobin A1c
  • Insulin
  • Free T4 Index (T7)
  • T3, Uptake
  • T4 (Thyroxine), Total

FAQ

Answers to common questions about panels, results, and your plan.

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Katie Sokolik

**Katie Sokolik, PTA, BS, IFNCP** is a sexual health educator, Integrative Functional Nutrition Practitioner, and physical therapy professional with over a decade of experience helping individuals improve their health and well-being. She specializes in supporting clients through perimenopause, menopause, pelvic health concerns, and changes in intimacy using a whole-person approach that integrates nutrition, movement, lifestyle, and education. Certified in Integrative Functional Nutrition through the IFNA Academy and currently pursuing a master's degree in Clinical Mental Health Counseling, Katie is passionate about empowering clients with evidence-informed strategies that address the root causes of health concerns. Through compassionate, personalized coaching, she creates a welcoming, judgment-free environment where clients feel supported in building healthier relationships with their bodies and improving their overall quality of life.

My website

Focus areas

  • Gastrointestinal Health

  • Metabolic Health

  • Musculoskeletal Health

  • Women's Health