Most women with Type 1 diabetes are screened with TSH alone, but that misses key thyroid dynamics. A full panel including Free T3, reverse T3, and antibodies helps detect autoimmune activity and conversion issues that can affect energy, metabolism, and g
Functional Health Journeys
No one should navigate their health alone
With Owner of T1D Functional Nutrition Kelly Schmidt RD, LDN, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
Sent by Owner of T1D Functional Nutrition Kelly Schmidt RD, LDN

The process
How it works
Step 01
Book your lab test
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
Get your results interpreted
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Follow your wellness plan
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All journeys
Built for you
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
Explore key nutrient levels to uncover deficiencies that may be affecting energy, immune balance, nerve health, & glucose stability. For adults with Type 1 diabetes, optimizing iron, B vitamins, magnesium, zinc, & vitamin D supports resilience + recovery
Assess hidden inflammation & cardiovascular risk using markers: hs-CRP, homocysteine, OmegaCheck, ESR, iron status, CBC, & CMP. This panel helps identify inflammatory drivers that can worsen insulin resistance, fatigue, and long-term organ risk in T1D.
A comprehensive baseline panel for adults 35+ w/ T1D assessing metabolic markers, key vitamins, thyroid and cardiovascular risk. As hormones shift in midlife, this panel helps uncover drivers of insulin resistance, fatigue, and long-term organ health.
FAQ
Find answers to your questions about our personalized wellness programs and services.
About
Care that looks for the why, not just the what
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Clinically grounded
Every biomarker is tied to clinical relevance
Optimal ranges
Catch what conventional labs miss
Provider-reviewed
Human interpretation across every result
Action-oriented
A plan that gives you what to do next

Share Journeys
Invite friends and family to start their Journey today!
