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Get clarity about your health

With Self Some Wellness, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Self Some Wellness for only $96.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • The Immuno-Metabolic Program by Dr. Jeffrey Bland

    Labs that reveal more! Developed by Dr. Jeffrey Bland, this assessment pairs your routine lab markers with immune-inflammatory indices calculated for you, plus a results-based protocol for deeper insights to support earlier, personalized intervention.

    61 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $115
    Learn moreBuy now
  • Journeys Women’s Hormone Therapy Foundations Panel

    A foundational perimenopause panel designed to assess key reproductive hormones, blood count, glucose balance, and metabolic health for women considering hormone therapy or seeking more insight into midlife changes.

    58 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $136

    Womens Health

  • Journeys Essential Wellness Panel

    A simple wellness panel designed to provide a basic snapshot of blood sugar, thyroid function, blood count, and overall metabolic health.

    53 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $96

    Best Value

  • Journeys Core Wellness Panel

    A foundational wellness panel designed to provide a simple snapshot of blood sugar, thyroid function, vitamin D and B12 status, and overall metabolic health.

    61 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $126

    Metabolic

  • Journeys Advanced Lipid & Cardiometabolic Risk Panel

    A focused panel designed to assess advanced cardiovascular and lipid-related risk through standard lipids, ApoB, lipoprotein(a), and inflammation markers.

    9 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $146

    Cardiovascular

  • Journeys Nutrient Foundations Panel

    A nutrient-focused wellness panel designed to assess common contributors to fatigue, low energy, hair shedding, poor recovery, and immune resilience through key markers of iron status, vitamin and mineral status, blood count, and metabolic function.

    42 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $156

    Nutrients

  • Journeys Men’s Hormone Insight Panel

    A hormone-focused panel designed to assess testosterone status, related hormone patterns, and baseline blood markers that may impact energy, libido, body composition, and treatment planning.

    43 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $166

    Men's Health

  • Journeys Metabolic + Thyroid Foundations Panel

    This foundational panel is designed to help uncover common imbalances that may contribute to fatigue, low energy, brain fog, stubborn weight gain, blood sugar issues, thyroid-related symptoms, and nutrient insufficiencies. It includes markers related to m

    37 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $176

    Metabolic

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Self Some Wellness will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Marie Lumbart

Marie Lumbart

FAQ

Find answers to your questions about our personalized wellness programs and services.