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Plant-Based Energy Check

If you eat little or no meat and your energy has dipped, this panel looks at two nutrients worth reviewing alongside your meals. Use the results to decide where iron-rich plant foods, fortified foods or B12 support deserve more attention in your routine.

What we test

  • Iron, Total
  • Ferritin
  • Total Iron Binding Capacity (TIBC)
  • Iron % Saturation
  • Folate
  • Vitamin B12 (Cobalamin)
  • Red Cell Distribution Width (RDW)
  • Neutrophils (%)
  • Monocytes (%)
  • Lymphocytes (%)
  • Eosinophils (%)
  • Basophils (%)
  • Platelet Count
  • Mean Corpuscular Hemoglobin Concentration (MCHC)
  • Mean Corpuscular Hemoglobin (MCH)
  • Mean Corpuscular Volume
  • Hematocrit
  • Hemoglobin (HGB)
  • Band Neutrophils
  • Blasts
  • Metamyelocytes
  • Myelocytes
  • Nucleated RBC
  • Promyelocytes
  • Band Neutrophils (%)
  • Basophils
  • Blasts (%)
  • Eosinophils
  • Lymphocytes
  • Metamyelocytes (%)
  • Monocytes
  • Myelocytes (%)
  • Neutrophils
  • Nucleated RBC (%)
  • Promyelocytes (%)
  • Reactive Lymphocytes
  • Mean Platelet Volume (MPV)
  • White Blood Cell Count (WBC)
  • Red Blood Cell Count (RBC)

FAQ

Answers to common questions about panels, results, and your plan.