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Get clarity about your health

With Rooted in Grace Wellness, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Rooted in Grace Wellness for only $150.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Expanded Women's Health Panel

    A wide assessment of hormone, energy, and nutrition status, including androgen and stress related hormone levels to a provide a broad overview of health status for female patients.

    80 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $325

    Hormone, Metabolic

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  • Essential Nutrients Panel

    Explore nutrient profiles to identify deficiencies in vitamins and minerals that may be impacting your energy, immunity, and overall health.

    43 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $185

    Nutrients

  • Essential Health Panel

    Build on your core health check with vitamin D testing to reveal how this critical nutrient impacts your immune system, bone health, and overall wellness.

    64 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $150

    Cardiovascular

  • Comprehensive Hormone Panel

    A hormone panel covering sex hormones, thyroid, adrenal function, and metabolic interactions to identify imbalances affecting energy, mood, and body composition.

    88 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $420

    Hormone

  • Expanded Men's Health Panel

    Hormone monitoring for testosterone therapy, tracking complete hormone profiles and metabolic markers to maximize benefits and minimize risks.

    73 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $250

    Hormone, Metabolic

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Rooted in Grace Wellness will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Nichole Lemley

Nichole Lemley

Our functional medicine practice focuses on identifying and addressing the root causes of health concerns, rather than just managing symptoms. At Rooted in Grace Wellness, we take a personalized, whole-body approach that looks at factors like nutrition, lifestyle, hormones, gut health, and environmental exposures. Our goal is to partner with patients to support healing, restore balance, and help them take an active role in achieving long-term wellness.

My website

Focus areas

  • Environmental Health

  • Metabolic Health

  • Women's Health

States of practice

  • North Carolina

FAQ

Find answers to your questions about our personalized wellness programs and services.