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Starter Metabolic

Start with a focused look at your metabolic health, including blood sugar, cholesterol, insulin, and thyroid function. This panel provides insight into how your body manages energy and may help identify early imbalances.

What we test

  • Triglycerides
  • Total Cholesterol
  • HDL Cholesterol
  • Non-HDL Cholesterol
  • Total Cholesterol / HDL Ratio
  • LDL Cholesterol (by calculation)
  • Hemoglobin A1c
  • Insulin
  • Free T4 Index (T7)
  • T3, Uptake
  • T4 (Thyroxine), Total

FAQ

Answers to common questions about panels, results, and your plan.

Photo of Ashley Crawford

Ashley Crawford

I'm Ashley Crawford, NTP, Ayurvedic Wellness Coach, and 3x4 Genetics Practitioner. I help people who are tired of chasing symptoms finally understand why their body is doing what it's doing — and what to actually do about it. My approach starts with the foundations: digestion, blood sugar, stress, sleep, hydration, and nutrient density. When those are working, everything else gets a lot easier. I practice in Southwest Missouri and Northwest Arkansas, and work virtually with clients nationwide. Whether you're navigating autoimmune concerns, metabolic health, chronic fatigue, or just know something's off — you're in the right place. Welcome to Nourish Wise.

My website

Focus areas

  • Gastrointestinal Health

  • Immune Health

  • Metabolic Health

  • Musculoskeletal Health