Foundational Health Panel
A comprehensive health panel evaluating endocrine, metabolic, inflammatory, and nutritional biomarkers to promote early detection of imbalance.
89 biomarkers
Whether you need quick answers or an ongoing plan, Adventure Ready Wellness combines advanced lab testing with provider-reviewed guidance, on your terms.

“The testing process was truly seamless and almost half of what I pay out of pocket elsewhere.”
One-time answer, ordered on your own. Results delivered fast, provider-reviewed accuracy.
Best if you know what you're checking for.
Test plus an ongoing plan built around your results, with milestones like re-testing or a supplement plan.
Best if you want a clear next step.
A comprehensive health panel evaluating endocrine, metabolic, inflammatory, and nutritional biomarkers to promote early detection of imbalance.
89 biomarkers
A comprehensive health evaluation designed to assess key hormonal, metabolic, inflammatory, and nutritional markers that influence energy, mood, menstrual health, fertility, perimenopausal transition, and long-term well-being in women.
95 biomarkers
A comprehensive health evaluation designed to assess key hormonal, metabolic, cardiovascular, inflammatory, and nutritional markers that influence energy, strength, performance, body composition, and long-term health in men.
90 biomarkers
A foundational evaluation of key male reproductive hormones designed to assess testosterone levels, hormone availability, and pituitary signaling.
61 biomarkers
Hormone
Advanced functional testing. Price includes testing; interpretation is available separately.
The Organic Acids Test (OAT) provides a comprehensive metabolic analysis of a patient's overall health, including intestinal yeast and bacteria, vitamin and mineral levels, oxidative stress, neurotransmitter levels, and oxalates. Interested in full lab review? Book @ www.adventurereadywellness.com
76 biomarkers
The DUTCH Complete™ offers an extensive dried urine profile of sex hormones and their metabolites, the overall diurnal pattern of free cortisol, and the total distribution of cortisol metabolites. Additionally, it includes Organic Acid Tests (OATs), providing practitioners with valuable insight into nutritional deficiencies, oxidative stress, gut dysbiosis, melatonin, and more. While the dried urine collection method makes collecting and shipping samples easier on your patients, this flagship panel provides you with a highly accurate assessment of hormonal health. This DUTCH Complete™ is an essential tool for optimizing treatment plans and addressing hormone-related symptoms such as fatigue, weight gain, hair loss, and mood swings. Interested in full lab review? Book @ www.adventurereadywellness.com
45 biomarkers
Hormone
The SpectraCell Micronutrient Test analyzes over 31 vitamins, minerals, and other nutrients to determine nutritional deficiencies. It also analyzes the performance and functional deficiencies of these micronutrients. Interested in full lab review? Book @ www.adventurereadywellness.com
35 biomarkers
Nutrients
The 3X4 Blueprint test looks at 170 genes, revealing the decisions that have the biggest impact on health and weight goals. The 3X4 Genetics testing and analysis process uses 25 years of research to generate a custom Blueprint Report on each person’s unique genetic map. Interested in full lab review? Book @ www.adventurereadywellness.com
123 biomarkers
Genetics
When it comes to gastrointestinal symptoms, studies have shown that a large percentage of Irritable Bowel Syndrome (IBS) is actually Small Intestinal Bacterial Overgrowth (SIBO). SIBO is a common clinical condition characterized by excessive bacterial development in the small intestine. This non-invasive breath test captures exhaled hydrogen and methane, to provide practitioners with the insight to better differentiate and diagnose SIBO. Interested in full lab review? Book @ www.adventurereadywellness.com
16 biomarkers
Gut Health
This salivary test measures cortisol levels at multiple points upon waking, providing a detailed understanding of their stress system's activity and potential dysregulation. Interested in detailed lab interpretation? Book a consultation @ www.adventurereadywellness.com
11 biomarkers
Stress
I'm a Registered Nurse with 23 years of experience, a personal trainer, and a nutrition coach specializing in personalized functional health and longevity. I focus on identifying and addressing the root causes of health concerns, using optimal functional lab ranges and trend analysis to create individualized wellness plans. Through virtual coaching, I help you boost energy, prevent future health issues, and build sustainable habits for lasting health.
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