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Self Some Wellness

WHOLE-PERSON CARE

Journeys Stress & Recovery Foundations Panel

A wellness panel designed to assess stress-related patterns in cortisol rhythm, blood sugar balance, inflammation, thyroid function, and key recovery nutrients that may contribute to fatigue, sleep disruption, poor resilience, and feeling run down.

What's tested

31 biomarkers

  • hsCRP
  • Hemoglobin A1c
  • Insulin
  • Glucose (Blood)
  • Creatinine
  • BUN/Creatinine Ratio
  • Estimated Glomerular Filtration Rate
  • Calcium
  • Blood Urea Nitrogen
  • Carbon Dioxide
  • Chloride
  • Potassium
  • Sodium
  • Albumin/Globulin Ratio
  • Total Bilirubin
  • Globulin (Calculated)
  • Alkaline Phosphatase (ALP)
  • Albumin
  • Aspartate Aminotransferase (AST)
  • Alanine Aminotransferase (ALT)
  • Protein, Total
  • Vitamin D, 25-OH, Total
  • Vitamin B12 (Cobalamin)
  • Magnesium (RBC)
  • Ferritin
  • Thyroid-Stimulating Hormone
  • Free T4
  • Cortisol, 1st specimen
  • Cortisol, 2nd specimen
  • Cortisol, 3rd specimen
  • Cortisol, 4th specimen

Typical Journey timeline

What to expect

  1. Day 0
    Lab booking & intakeComplete your patient intake and schedule your blood draw appointment
  2. Day 1-5
    Lab testVisit a partner lab clinic for your blood draw
  3. Day 7-10
    Results readyYour provider reviews and analyzes using functional optimal ranges
  4. Week 2
    Wellness plan deliveredPersonalized protocol across six pillars of functional health
  5. Month 3-6
    Personalized follow-upCheck in on progress against your identified goals

Common Questions

FAQ

You'll receive an email once your results are ready, typically within 10 days. Results include an explanation across each health area, so you can understand your full health picture, not just numbers on a page.

Share Journeys

Invite friends and family to start their Journey today!

Provider-reviewed interpretations
Functional optimal ranges
HSA/FSA eligible