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Get clarity about your health

With Spine Care Fridley, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Spine Care Fridley for only $91.49.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • High-Level Metabolic Panel

    High-level panel that checks 88 biomarkers to get a solid picture of how your metabolism is working, and if there is any underlying inflammation that could be affecting your health.

    88 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $91.49

    Best Value

    Learn moreBuy now
  • Expanded Men's Health + Stress Panel

    Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health.

    76 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $221.49

    Hormone

  • Expanded Women's Health Panel

    A wide assessment of hormone, energy, and nutrition status, including androgen and stress related hormone levels to a provide a broad overview of health status for female patients.

    80 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $254.22

    Hormone

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Spine Care Fridley will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Dr Steve Scarfia

Dr Steve Scarfia

Dr. Scarfia is a graduate of Northwestern Health Sciences University. Some of his other credentials include Precision Nutrition Level 1 certified coach, FAKTR certification (soft tissue and rehabilitation specialization), as well as McKenzie Mechanical Diagnosis and Therapy (MDT) Parts A and B. He earned his Bachelor of Science in Human Biology degree and his Doctor of Chiropractic degree from Northwestern in 2018. While at Northwestern, he studied nutritional science and is a proponent of the Bioenergetic dietary principles (Dr. Ray Peat). He enjoys cooking, outdoor activities, camping, hunting & shooting, debating politics, and is a Potterhead (Hufflepuff, naturally).

My website

Focus areas

  • Metabolic Health

  • Musculoskeletal Health

  • Athletic Performance & Recovery

States of practice

  • Minnesota

FAQ

Find answers to your questions about our personalized wellness programs and services.