Your most complete health analysis, combining cutting-edge biomarkers across all body systems to create a personalized roadmap for optimal aging and disease prevention. Includes 30-min virtual consultation.
Functional Health Journeys
No one should navigate their health alone
With Licensed Dietitian Nutritionist Tina Hinchman MS, CHC, CNS, LDN, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
Sent by Licensed Dietitian Nutritionist Tina Hinchman MS, CHC, CNS, LDN

The process
How it works
Step 01
Book your lab test
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
Get your results interpreted
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Follow your wellness plan
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (8)
Built for you
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
Builds on core reproductive hormones with thyroid function testing and essential nutrients (vitamin D, iron, B12, folate) to evaluate energy levels and nutrition status on top of baseline hormonal health. Includes a 30-min virtual consult.
Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health. Includes a 30-min virtual consultation.
Build on your core cardiometabolic panel with more metabolic and heart health markers, revealing how blood sugar, insulin, and lipids interact to influence your cardiovascular risk. Includes 30-min virtual consultation.
Build on your core health check with vitamin D testing to reveal how this critical nutrient impacts your immune system, bone health, and overall wellness.
A thyroid function assessment that measures antibodies and reverse T3 to uncover the root causes of fatigue, weight changes, and metabolic issues.
Your practitioner
Licensed Dietitian Nutritionist Tina Hinchman MS, CHC, CNS, LDN
“At Living Forward Wellness, I believe your health story is more than a list of symptoms, a diagnosis, or a “normal” lab result. Your body is an integrated system, and whether you are trying to understand current symptoms or take a more proactive approach to healthy aging, personalized data can help us see the bigger picture. My approach is rooted in personalized, whole-person care. I take the time to understand your health history, symptoms, lifestyle, goals, medications, family history, nutrition patterns, and the life you want to keep living — so we can create a plan that reflects you as an individual. Personalized labs and functional testing help provide objective data and context. When combined with your symptoms, health history, lifestyle, and personal goals, this information helps us uncover patterns, better understand what your body needs, and build a plan that is both personalized and effective. The goal is not to chase perfect numbers or overwhelm you with information. The goal is to help you understand your body, support your future health, and create practical nutrition and lifestyle strategies that help you live vibrantly — in your own version of healthy. I help clients move forward with clarity and confidence, whether they are working through specific concerns or simply want to feel strong, energized, and fully alive in their next chapter.”
Licensed Nutritionist
- Menopause/Perimenopause
- Metabolic Health
- Weight Management
- Women's Health
FAQ
Find answers to your questions about our personalized wellness programs and services.
About
Care that looks for the why, not just the what
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Clinically grounded
Every biomarker is tied to clinical relevance
Optimal ranges
Catch what conventional labs miss
Provider-reviewed
Human interpretation across every result
Action-oriented
A plan that gives you what to do next

Share Journeys
Invite friends and family to start their Journey today!

