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Licensed Dietitian Nutritionist Tina Hinchman MS, CHC, CNS, LDN

WHOLE-PERSON CARE

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Functional Health Journeys

No one should navigate their health alone

With Licensed Dietitian Nutritionist Tina Hinchman MS, CHC, CNS, LDN, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.

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Sent by Licensed Dietitian Nutritionist Tina Hinchman MS, CHC, CNS, LDN

Clinically grounded
Provider-reviewed
HSA/FSA eligible

The process

How it works

  1. Step 01

    Book your lab test

    Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.

  2. Step 02

    Get your results interpreted

    We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.

  3. Step 03

    Follow your wellness plan

    Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.

All Journeys (8)

Built for you

Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.

Consult Included
Complete Longevity & Optimal Health Panel$734

Your most complete health analysis, combining cutting-edge biomarkers across all body systems to create a personalized roadmap for optimal aging and disease prevention. Includes 30-min virtual consultation.

142 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
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Consult Included
Expanded Women's Health Panel$275

Builds on core reproductive hormones with thyroid function testing and essential nutrients (vitamin D, iron, B12, folate) to evaluate energy levels and nutrition status on top of baseline hormonal health. Includes a 30-min virtual consult.

74 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
Consult Included
Expanded Men's Health + Stress Panel$321

Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health. Includes a 30-min virtual consultation.

76 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
Consult Included
Comprehensive Cardiometabolic Panel$364.87

Build on your core cardiometabolic panel with more metabolic and heart health markers, revealing how blood sugar, insulin, and lipids interact to influence your cardiovascular risk. Includes 30-min virtual consultation.

89 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
Essential Health Panel$134.31

Build on your core health check with vitamin D testing to reveal how this critical nutrient impacts your immune system, bone health, and overall wellness.

64 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
Essential Thyroid Function Panel$180.55

A thyroid function assessment that measures antibodies and reverse T3 to uncover the root causes of fatigue, weight changes, and metabolic issues.

11 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan

Your practitioner

Licensed Dietitian Nutritionist Tina Hinchman MS, CHC, CNS, LDN

“At Living Forward Wellness, I believe your health story is more than a list of symptoms, a diagnosis, or a “normal” lab result. Your body is an integrated system, and whether you are trying to understand current symptoms or take a more proactive approach to healthy aging, personalized data can help us see the bigger picture. My approach is rooted in personalized, whole-person care. I take the time to understand your health history, symptoms, lifestyle, goals, medications, family history, nutrition patterns, and the life you want to keep living — so we can create a plan that reflects you as an individual. Personalized labs and functional testing help provide objective data and context. When combined with your symptoms, health history, lifestyle, and personal goals, this information helps us uncover patterns, better understand what your body needs, and build a plan that is both personalized and effective. The goal is not to chase perfect numbers or overwhelm you with information. The goal is to help you understand your body, support your future health, and create practical nutrition and lifestyle strategies that help you live vibrantly — in your own version of healthy. I help clients move forward with clarity and confidence, whether they are working through specific concerns or simply want to feel strong, energized, and fully alive in their next chapter.”

Licensed Nutritionist

  • Menopause/Perimenopause
  • Metabolic Health
  • Weight Management
  • Women's Health
Photo of Licensed Dietitian Nutritionist Tina Hinchman MS, CHC, CNS, LDN

FAQ

Find answers to your questions about our personalized wellness programs and services.

A Journey is a personalized wellness plan that goes beyond standard lab work. You'll receive comprehensive lab testing, detailed interpretations, a provider-crafted wellness plan covering nutrition, movement, stress management, and targeted supplements to meet your goals. With follow-up testing and reminders built in to keep you on track, everything lives in one place, so staying on top of your health is easy.

About

Care that looks for the why, not just the what

Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.

Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.

Clinically grounded

Every biomarker is tied to clinical relevance

Optimal ranges

Catch what conventional labs miss

Provider-reviewed

Human interpretation across every result

Action-oriented

A plan that gives you what to do next

Woman sitting on a couch checking her wellness plan on her phone

Share Journeys

Invite friends and family to start their Journey today!

Provider-reviewed interpretations
Functional optimal ranges
HSA/FSA eligible