Balanced Mood Bundle
By Jaime Heer FNTP
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Vitamin D3/K2 Liquid
Amy Myers MD
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1 drop, once per day, ongoing.
2-4 drops on tongue per day. Take with food. Vitamin D is critical to mood balance and immune health.
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Optimal EFAs®-BC
Biotics Research
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2 softgel capsules, twice per day, ongoing.
Take 2 capsules, 2x per day. Omega 3 fatty acids are essential to combatting inflammation, promoting neurotransmitter production and cognitive function.
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Emotional Wellness*
Pure Encapsulations
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1 capsule, twice per day, as needed.
Take 1-3 capsules in divided doses, between meals. To support a positive mood. Do not take along side SSRIs.
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Magnesium Glycinate Complex
Designs for Health
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2 capsules, once per day, ongoing.
Take 2 capsules per day, before bedtime. Magnesium is needed for over 300 processes in the body including digestion & immune function as well as relaxation and stress management.
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Gut-Brain Reset (formerly Zenbiome Dual)
Microbiome Labs
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2 capsules, once per day, ongoing.
Take 2 capsules daily with a meal.
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Jaime Heer FNTP
As a Nutritional Therapy Practitioner I work with clients to help repair the root causes of their health concerns. Using a holistic approach, plus gut microbiome, food sensitivity testing and hormone testing, we’ll determine an individualized whole foods diet, supplement & lifestyle protocol that will allow their body to activate it’s innate healing abilities.
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