Constipation Bundle
By Jaime Heer FNTP
Product recommendations
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Whole Food Fiber
Standard Process
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1 teaspoon, once per day, ongoing.
Take 1 tsp in water or smoothie. Helps to promote smooth and regular bowel movements.
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Tri-Magnesium
Integrative Therapeutics
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1-3 capsules, once per day (Evening), ongoing.
Increase by 1 capsules each night until stools are soft in AM. Reduce back down to previous dose thereafter.
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Digestzymes
Designs for Health
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2 capsules, three times per day, ongoing.
Take 2 capsules with a meal to support good digestion and alleviate digestive upset & promote regulara bowel movements.
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Mega SporeBiotic™
Microbiome Labs
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2 capsules, once per day, ongoing.
Take 2 capsules with largest meal of the day. Start with 1 capsule for the first week. Increase to two capsules there after. A pharmaceutical grade probiotic to support a healthy gut microbiome, digestion and a strong immune system.
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Beta-TCP™
Biotics Research
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2 tablets, three times per day, ongoing.
Take with each meal. To help with bile production, digestion of fats, absorption of Vitamins A, D, E & K and to promote regular bowel movements.
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Jaime Heer FNTP
As a Nutritional Therapy Practitioner I work with clients to help repair the root causes of their health concerns. Using a holistic approach, plus gut microbiome, food sensitivity testing and hormone testing, we’ll determine an individualized whole foods diet, supplement & lifestyle protocol that will allow their body to activate it’s innate healing abilities.
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