Hot Flash Support
Products
Dosage instructions
Dosage amount:
1 Capsule
twice per day
Take with food
Ongoing
Additional notes
"If you are a sensitive patient, consider starting with 1 capsule daily for 2 weeks before titrating up to 2 capsules daily."
Dosage instructions
Dosage amount:
1 Packet
once per day
Take with water
Ongoing
Additional notes
"If needed: Enjoy liberally. Great iced for those hot flashes. Consider adding some fresh lemon juice for a brighter lift to this tea."
Dosage instructions
Ongoing
Additional notes
"If needed: Clary sage has been mentioned as helping alleviate hot flashes. It contains sclareol, which can mimic estrogen and can help with hormonal fluctuations."