RTHM Acute COVID Preparedness Kit ($150-200 budget)
By Dr. Jennifer Curtin MD
Product recommendations
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N-Acetyl-L-Cysteine
Life Extension
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1 capsule, twice per day, for 1 month.
can extend to 3 months, but this adds cost
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Nattovena 4,000 FU/cap
Arthur Andrew Medical
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1 capsule, twice per day, for 1 month.
it is more ideal to continue this for 1-2 months, but doing so adds cost
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O.N.E. Multivitamin
Pure Encapsulations
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1 capsule, once per day, for 1 month.
with a meal (breakfast or lunch), taking late in the day could disturb sleep
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Melatonin 3mg
Life Extension
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1 lozenge, once per day (Evening), until symptoms resolve.
30-60minutes before bed, may take a second dose if still struggling to sleep. if you wake up groggy, only take 1/2 of a lozenge at night instead.
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Curcumin Phytosome (formerly Meriva)
Thorne
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1 capsule, twice per day, for 1 month.
take with food, ask your clinician if you are on blood thinners; lower the dose by half if you develop loose stools or yellow tint to the skin/eyes (cucurmin is very yellow)
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Alpha Lipoic Acid 600mg
Protocol for Life Balance
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1 capsule, three times per day, until symptoms resolve.
Take with a meals 3 times per day. May interact with diabetes drugs (not metformin), do not take if you have a thyroid condition.
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Quercetin Phytosome
Thorne
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1 capsule, twice per day.
with meals.
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