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Mark McDonald MD

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Mark McDonald MD's general recommendations, available to anyone who visits this store.

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  • Magic Mushrooms

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    Mix desired mushroom extract with water, tea, coffee...or incorporate into smoothie. Each mushroom offers specific benefit (cognition, energy, immune support, stress reduction)

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  • Dementia

    Dementia product 1
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    Low vitamin B12 levels linked to cognitive impairment and dementia: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7077099/. Supplementing with vitamin B helps: https://www.pnas.org/doi/10.1073/pnas.1301816110. Creatine is a potent antioxidant that also releases energy for brain activity. Concentrated fish oil with 1,000 mg of DHA+EPA supplies necessary omega three fatty acids to build fatty brain issue, improves attention and concentration, and acts as an anti-inflammatory, as does vitamin D.

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  • Inflammation

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    3 more items in Inflammation

    Follow until symptoms resolve. Maintain anti-inflammatory diet indefinitely.

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  • Blood Sugar Regulation

    Blood Sugar Regulation product 1
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    Manage blood sugar and weight.

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  • Depression

    Depression product 1
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    Depression product 3

    Natural remedies to depression, research-proven.

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  • Depression--Gut Inflammation

    Depression--Gut Inflammation product 1
    Depression--Gut Inflammation product 2
    Depression--Gut Inflammation product 3
    Depression--Gut Inflammation product 4
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