Sleep
Products
Dosage instructions
- Dosage amount:
1 Tablet
evening
As needed
Additional notes
"Take 1-2 tablets 30 minutes before bed."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
As needed
Additional notes
"30 minutes before you want to fall asleep. Can take up to 3 caps/dose."
Dosage instructions
- Dosage amount:
3 Capsules
once per day
As needed
Additional notes
"Take at bedtime. This is a form of magnesium that more easily crosses the blood brain barrier and promotes healthy sleep."