Razmi Wellness Dispensary

Superfoods Blend

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Superfoods Blend Created by Tania Abbatello 10 nutrient-dense whole foods. One delicious daily ritual. I created this Superfoods Blend as an easy way to bring a wide variety of nutrient-dense whole foods into your day—without complicated recipes, elaborate meal prep, or a cabinet full of supplements. This colorful combination brings together organic seeds, nuts, fruit, maca, and cacao to provide plant-based protein, healthy fats, fiber, minerals, antioxidants, and naturally occurring phytonutrients. It's crunchy, chewy, nutty, slightly sweet, and just a little chocolatey—and it's incredibly versatile. What's Inside? 🌱 Organic Pumpkin Seeds A satisfying source of plant-based protein, fiber, magnesium, zinc, iron, and phosphorus. 🥜 Organic Walnuts Rich in healthy fats and plant-based omega-3 ALA, with protein, fiber, and magnesium. *Be sure to soak them in a jar of water overnight, first. 🌿 Organic Maca Powder Adds a naturally malty, caramel-like flavor along with carbohydrate, fiber, and plant-based nutrients. 🍇 Organic White Mulberries Naturally sweet and chewy, adding texture, fiber, and naturally occurring sugars. ❤️ Organic Goji Berries A naturally sweet dried fruit that contributes fiber, protein, and plant-based nutrients. 🥜 Organic Pecans Rich, buttery, and crunchy, providing healthy fats and fiber. *Be sure to soak overnight, first. 🌾 Organic Golden Flax Seed A natural source of fiber and plant-based omega-3 ALA. For best digestion, flaxseed is traditionally ground or soaked before eating. I like to grind it a 1/2 cup at a time and store in my freezer. 🌱 Organic Hulled Hemp Seeds Soft and nutty, providing plant-based protein, healthy fats, and essential fatty acids. 🍫 Organic Sweet Cacao Nibs Adds a subtle chocolate flavor and satisfying crunch. 🌱 Organic Black Chia Seeds A concentrated source of fiber, healthy fats, protein, calcium, magnesium, and other minerals. Daily Serving The Superfoods Blend follows the serving sizes of the individual ingredients: * 1 oz organic pumpkin seeds * 1 oz organic walnuts * 1 tsp organic maca powder * 3 Tbsp white mulberries * 3 Tbsp goji berries * 1 oz organic pecans * 1 Tbsp golden flax seed * 2 Tbsp hulled hemp seeds * 1 tsp sweet cacao nibs * 2 Tbsp black chia seeds Serving size: 2 tbs Estimated Nutrition Per Serving Based on the current package nutrition information for each ingredient: TBD How to Enjoy It 🥣 Top Greek Yogurt Add a portion to plain Greek yogurt and top with fresh berries and cinnamon. The creamy yogurt pairs beautifully with the crunchy seeds, nuts, chewy fruit, and cacao. 🌾 Mix Into Oatmeal Stir into cooked oatmeal for a satisfying combination of crunch, sweetness, healthy fats, and fiber. 🍚 Add to Quinoa Sprinkle over warm quinoa or a quinoa bowl. Try it with berries, cinnamon, unsweetened coconut, or a drizzle of nut butter. 🥜 Enjoy as Trail Mix This blend is already a ready-made trail mix. Keep it in a small container for a convenient snack when you're on the go. 🍓 Add to Smoothie Bowls Sprinkle over a smoothie bowl instead of granola for a nutrient-dense crunch. 🥄 Make It Your Own Use the blend as a topping for chia pudding, cottage cheese, overnight oats, roasted vegetables, or your favorite grain bowl. 😋 Why I Created It I believe nutrition should be simple enough to actually use. Rather than chasing individual "superfoods," this blend brings together a variety of whole-food ingredients that complement one another—seeds, nuts, fruit, cacao, and maca—so you can easily add more variety and nutrient density to meals you already eat. No complicated recipe. No perfect meal required. Just sprinkle it, stir it, or grab it by the handful. Ingredients Organic pumpkin seeds, organic walnuts, organic maca powder, organic white mulberries, organic goji berries, organic pecans, organic golden flax seeds, organic hulled hemp seeds, organic sweet cacao nibs (organic cacao nibs, organic coconut palm sugar), organic black chia seeds. Contains tree nuts (walnuts, pecans). *If you have a food allergy or are under the care of a healthcare professional, review the ingredients with your healthcare provider before use.*

Menopause Relief Protocol

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The Menopause Relief Protocol is designed to provide targeted nutritional and botanical support for women over 55 navigating the changes associated with menopause and healthy aging. This protocol combines foundational nutritional support with ingredients traditionally used to support hormonal balance, energy, mood, stress resilience, temperature regulation, sleep, and overall vitality . The protocol includes a daily multivitamin along with targeted nutrients, herbs, and hormone-supportive compounds such as shilajit, black cohosh, maca, evening primrose oil, DHEA, and topical progesterone as wellas creatine . Some components are used for limited periods or cycled according to the program's phases. Menopause is a whole-body transition, so supplements work best as part of a broader approach that includes nutritious food, strength and restorative movement, quality sleep, stress management, and lifestyle practices that support metabolic and nervous-system health . *Important: This protocol is intended as nutritional and wellness support and is not a substitute for medical care. Because some ingredients are hormone-active or may interact with medications, discuss this protocol with your healthcare provider before starting it—especially if you take prescription medications or have a medical condition.

Wildfire Detox

This protocol delivers 3 potent weapons against the constant barrage of toxins in our water, food, and air. Binder+ is an excellent addition to any medicine cabinet. Charcoal, chlorella and other binders work to help pull toxins from your body for easy elimination. Liposomal Glutathione is a master antioxidant and assists the liver in processing toxic substances. N Acetyl Cysteine helps your body to create it's own glutathione. Be prepared, not scared.

Muscle Recovery Protocol

Full spectrum recovery for muscle and nervous system.

Intensive Gut Reset Protocol

Clean Home Collection

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