Low Progesterone

2 Capsules

morning

evening

Ongoing

Additional notes

"Vitex is a gentle herb that is helpful for irregular periods, an- ovulation, low progesterone, and perimenopause. It actually stimulates the pituitary to balance, LH and help support your own ovulation. May be helpful to support fertility. Safe for teen girls as this does not contain progesterone, but an herb with multiple benefits for supporting our own hormonal balance and production."

Additional notes

"This cream does have 20 mg of USP progesterone made from wild yam. If you are having menstrual cycles, you need to cycle this with your period. Recommendation is to start two days after ovulation and continue until your period starts for 12 days which ever comes sooner. If you are postmenopausal or not having periods for another reason, you can take 5 to 6 days on one to two days off. Dose is one to two pumps once or twice a day."

2 Pumps

once per day

Ongoing

Additional notes

"This serum does have 12 mg of USP progesterone per 2 pumps. It is liposomal, which means it will absorb better than cream. If you are having menstrual cycles, you need to cycle this with your period. Recommendation is to start two days after ovulation and continue until your period starts for 12 days which ever comes sooner. If you are postmenopausal or not having periods for another reason, you can take 5 to 6 days on one to two days off. Dosage is one to two pump pumps once or twice a day. The serum is sticky which some women dislike, but does absorb well."