This unique, high quality formula contains the most biologically active forms of many B-vitamins including B12 in the form of methylcobalamin. B-vitamins play many important roles in the body. For example, vitamin B12 and folic acid (Quatrefolic®) are crucial for proper cell division; vitamins B1, B2, B3 and biotin are essential for energy production. Amino acid metabolism requires vitamin B6. Vitamin B5 is necessary for the synthesis of acetylcholine (a neurotransmitter) and is also involved with energy production.* Some B vitamins have been shown to play a role in wound healing.* Biotin is known to improve nail strength.*

Suggested Use / Directions:
As a dietary supplement, take 1 capsule daily with a meal, or as directed by your healthcare practitioner.

Serving Size:
1 Capsule

Amount Per Serving:

Thiamin (as Thiamine HCl) ... 37.5 mg
Riboflavin ... 37.5 mg
Niacin (as Niacinamide) ... 100 mg
Vitamin B6 (as Pyridoxal-5-Phosphate) ... 37.13 mg
Folate (as [6S]-5-Methyltetrahydrofolic Acid Glucosamine Salt) Quatrefolic® ... 200 mcg DFE
Vitamin B12 (as Methylcobalamin) ... 150 mcg
Biotin ... 375 mcg
Pantothenic Acid (as Calcium-D-Pantothenate) ... 37.5 mg
Choline (as Choline Bitartrate) ... 15 mg
Dimethylglycine ... 62.5 mg
Inositol ... 37.5 mg
Para Amino Benzoic Acid (PABA) ... 7.5 mg

Other Ingredients:
Vegetable stearate, rice flour, hypromellose, water.

Color of this formula may vary due to the color variation of the natural ingredients.

Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product.

Keep out of reach of children. Store in a cool, dry place.