Carlson Cod Liver Oil has received numerous awards for its taste and quality. A single teaspoonful provides 1,100 mg of omega-3s, including EPA and DHA, which support heart, brain, vision, and joint health. To ensure maximum freshness, Cod Liver Oil is closely managed from sea to store.

We source the highest quality Arctic cod off the coast of Norway using traditional, sustainable methods. The same day they're caught, our cod are transported to a highly regulated Norwegian facility for processing and purification. Carlson Cod Liver Oil is bottled with a touch of vitamin E and is given a nitrogen flush to remove oxygen and to prevent oxidation. Like all Carlson omega-3s, freshness, potency, and purity are guaranteed.

• Promotes cardiovascular, cognitive, and joint function
• 1,100 mg of omega-3s per teaspoonful + vitamins A and D3
• Wild caught, sustainably sourced Norwegian Arctic cod
• IFOS and IGEN non-GMO certified
• Freshness, potency, and purity guaranteed

Adults: take one teaspoonful daily at mealtime. 


Serving Size: 1 teaspoonful (5ml)

Amount Per Serving
Calories ... 40 
Total Fat ... 4.5g
Saturated Fat ... 0.5g 
Cholesterol ... 15mg
Vitamin A ... 255mcg RAE
(from cod liver oil and retinyl palmitate)
Vitamin D ... 10mcg (400IU)
(from cod liver oil and cholecalciferol)
Vitamin E ... 6.7mg
(as d-Alpha tocopherol & mixed tocopherols)   
Norwegian Cod Liver Oil ... 4.6g
Omega-3 Fatty Acids ... 1,100mg
DHA ... 500mg
(Docosahexaenoic Acid)
EPA ... 400mg
(Eicosapentaenoic Acid)

Other Ingredients: Natural Flavor 

Contains fish (cod)

Gluten Free
No Artificial Preservatives

After initially opening the bottle, keep refrigerated and preferably use within 100 days.