• Melatonin is a natural hormone secreted by the pineal gland of the human brain. It is important for maintaining normal circadian rhythms and sleep-wake cycles. Supplementation with melatonin may be beneficial for individuals with altered sleep schedules due to jet lag or shift work. It may also assist those who experience occasional sleeplessness.*
• Natural production of melatonin from the amino acid L-tryptophan may decrease with age. Melatonin is also a potent antioxidant that may support immune, cardiovascular, and bone health.*

Health Benefits

• Promotes healthy sleep-wake cycles and relaxation*
• Assists with jet lag, altered sleep schedules, and occasional sleeplessness*
• Potent antioxidant that may support immune, cardiovascular, and bone health*
• Available as 1 mg, 3 mg, 5 mg, and 20 mg per capsule

Suggested Use:
One capsule per day or as directed by a healthcare professional.

Serving Size: 1 Capsule

Amount Per Serving
Melatonin ... 5 mg*

Other Ingredients: Microcrystalline cellulose, gelatin capsule.

This product does not contain

• dairy
• egg
• fish
• shellfish
• nuts
• wheat
• gluten
• soy
• sugar
• yeast
• artificial preservatives
• artificial colors

Keep out of reach of children. Safety sealed for your protection. Store tightly closed in a cool, dry place.