5 HTP supplement from Lidtke® is certified Peak-X free.

Like L-Tryptophan, 5-HTP is a natural building block of serotonin, the neurotransmitter that controls satiety, mood, sleep patterns, and nervous system function.* However, 5-HTP is one step closer to serotonin and is more easily converted to natural serotonin in your brain or digestive tract. For this reason, most practitioners recommend only about one-fifth the dose of 5-HTP that they do for L-Tryptophan.

In addition to the above 5-htp benefits, some individuals may have difficulty metabolizing L-Tryptophan properly.* Because 5-HTP is one step closer to serotonin, these individuals may need 5-HTP to achieve normal serotonin levels.*

Suggested Use / Directions:

Suggested Use: As a dietary supplement, take one (1) capsule two (2) or three (3) times daily.

Serving Size:
1 capsule

Amount Per Serving:

5-HTP (5-hydroxy L-tryptophan) (from Griffonia simplicifolia, seed) ... 50 mg

Other Ingredients:

Vegan capsule (hypromellose-derived from plan cellulose), arrowroot flour (hypoallergenic) 

Does Not Contain - Corn, Soy, Yeast, Dairy, Wheat, Sugar, Salt, Gluten, Preservatives, Colors, Flavoring, Fragrance

Keep out of reach of children.

If pregnant, lactating or taking medications, consult a physician before using.