Melatonin helps regulate the body's day/night metabolic rates. It may help support return to normal sleep rhythms especially those with occasional sleep disturbances or for those who travel.*

• Provides 5 mg of time released melatonin, per tablet
• Time release formulation
• Suitable for vegetarians/vegans

1–2 tablets per day at or before bedtime, or as directed by a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin . For use beyond 4 weeks, consult a health care practitioner.Jet Lag: Take once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For occasional short-term use.



Serving Size: 1 Tablet

Amount Per Serving
Melatonin ... 5mg
(Non-animal source)

Other Ingredients: Dibasic calcium phosphate dihydrate, microcrystalline cellulose, carbohydrate gum [cellulose], vegetable grade magnesium stearate (lubricant).

Does not contain artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs.

Suitable for vegetarians/vegans.
Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.