The essential mineral magnesium plays a critical role in energy production, muscle function, cell signaling, and numerous other functions that promote optimal brain and heart health.*

Magnesium Complex combines three highly absorbable magnesium chelates—magnesium glycinate, magnesium aspartate, and magnesium taurinate—to support cellular and metabolic health, normal muscle activity and relaxation, cardiovascular function, and healthy mood and cognition.*

Suggested Use / Directions:
Adults take three capsules daily, with food, or as directed by your health care professional.

Serving Size:
3 Capsules

Amount Per Serving:

Calories ... 5
Total Carbohydrate ... <1 g
Iron (naturally occurring) ... 1.9 mg
Magnesium ... 225 mg
(as 34% magnesium bisglycinate chelate, 33% magnesium lysinate glycinate chelate, and 33% magnesium malate)

Other Ingredients:
capsule (hypromellose, water), microcrystalline cellulose, citric acid, magnesium stearate, silica.


No gluten, milk derivatives, wheat, soy, or synthetic dyes.

Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children.

Warning: 
Consult with your physician before taking this product if you are pregnant or lactating, have a known medical condition, or are taking medications.