L-methylfolate is the activated form of folate found in food and is used by the body for many biochemical reactions. Folate supports mood, heart, and nerve health as well as normal fetal development. Unlike folic acid, L-methylfolate does not require conversion by the MTHFR enzyme, a function that may be impaired by genetic variations present in about half the population. This product provides the bioactive form of folate in a 1 mg dose suitable for a broad array of supplementation needs regardless of MTHFR status.

Suggested Use / Directions:
As a dietary supplement, take 1 capsule daily, or as directed by a healthcare practitioner.

Serving Size:
1 capsule

Amount Per Serving:

Folate (2.5 mg from L-5-Methylfolate, calcium salt) ... 4.2 mg DFE
Glycine ... 260 mg

Other Ingredients:
Hydroxypropyl methylcellulose, Rice Extract Blend (Rice Bran Extract, Rice Hulls, Gum Arabic, Sunflower Oil), microcrystalline cellulose, silicon dioxide


If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use. Store in a cool, dry place, tightly capped, away from light. Keep out of the reach of children. Use only if safety seal is intact. Variations in product color may occur.