L-methylfolate is the activated form of folate found in food and is used by the body for many biochemical reactions. Folate supports mood, heart, and nerve health as well as normal fetal development.

Unlike folic acid, L-methylfolate does not require conversion by the MTHFR enzyme, a function that may be impaired by genetic variations present in about half the population. This product provides the bioactive form of folate in a 1 mg dose suitable for a broad array of supplementation needs regardless of MTHFR status.

Suggested Use / Directions:
1 capsule per day or as directed by a healthcare professional

Serving Size:
1 capsule

Amount Per Serving:

Folate (10 mg from L-5-Methylfolate, calcium salt) ... 16.7 mg DFE
Glycine ... 210 mg

Other Ingredients:
Hydroxypropyl methylcellulose, Rice Extract Blend (Rice Bran Extract, Rice Hulls, Gum Arabic, Sunflower Oil), microcrystalline cellulose, silicon dioxide

Allergens: According to information provided by our suppliers, these capsules are free of the nine major allergens as identified by the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA): Wheat (gluten), eggs, milk, soybeans, shellfish, fish, peanuts, tree nuts, and sesame.

Pregnant or lactating women and individuals taking prescription medications should consult with a healthcare professional before taking any supplement.