Anxiety Relief
By AZ Dr. Yasaman Meek
Product recommendations
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Magnesium Glycinate Chelate
Designs for Health
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Take 5 grams (approximately one scoop) of powder mixed in 8 ounces of water per day
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GABA Trex Chewable (Grape Flavor)
NeuroScience
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1-2 chews, three times per day.
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Rescue Remedy
Nelson Bach
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4 drops, four times per day.
As needed for stress relief
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Anxiety Drops
Professional Formulas
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Place drops under tongue 30 minutes before/after meals. Adults and children 12 years and over: Take 10 drops up to 3 times per day for up to 6 weeks. For immediate onset of symptoms, take 10 to 15 drops every 15 minutes up to 3 hours. For less severe symptoms, take 10-15 drops hourly up to 8 hours.
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Anti-Stress Drops
Professional Formulas
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Place drops under tongue 30 minutes before/after meals. Adults and children 12 years and over: Take 10 drops up to 3 times per day for up to 6 weeks. For immediate onset of symptoms, take 10 to 15 drops every 15 minutes up to 3 hours. For less severe symptoms, take 10-15 drops hourly up to 8 hours.
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Adaptogen
Restorative Formulations
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1-2 capsules, twice per day.
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