Covid
By Ev Kikta ARNP
Product recommendations
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Vitamin D3 125mcg (5,000IU)
Pure Encapsulations
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1 capsule, once per day, ongoing.
Same dose for prevention and if positive for Covid
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Zinc Picolinate
Douglas Labs
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1 capsule, once per day, ongoing.
****these are 50mg per capsule, so if you are Covid positive, increase to 2 capsules per day (total 100mg)
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Buffered Vitamin C
Integrative Therapeutics
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1 capsule, twice per day, ongoing.
Antioxidant. These are 1000mg each. Same dose for prevention and if positive for Covid.
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Quercetin
Pure Encapsulations
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1 capsule, once per day, ongoing.
These are 250mg each. If you need to search because of a backorder, see if this medication is available in the 120 capsule size and change the selection here. If you need a different brand, just know you will need 250mg a day. (or twice a day if Covid positive) ****If you are Covid positive increase to 1 capsule twice a day Has antiviral properties. Works best with Vitamin C. See study reference below. Conclusion Quercetin displays a broad range of antiviral properties which can interfere at multiple steps of pathogen virulence -virus entry, virus replication, protein assembly- and that these therapeutic effects can be augmented by the co-administration of vitamin C. Furthermore, due to their lack of severe side effects and low-costs, we strongly suggest the combined administration of these two compounds for both the prophylaxis and the early treatment of respiratory tract infections, especially including COVID-19 patients. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7318306/
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Melatonin 3mg
Pure Encapsulations
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2 capsules, once per day (Evening), ongoing.
Take close to bedtime. Causes drowsiness. ***If you are Covid positive, increase to 3 capsules at bedtime. Melatonin is an antioxidant and has anti-inflammatory properties shown to help relieve and decrease Covid symptoms. See study reference below. Conclusion The possible beneficial effects of melatonin as adjuvant use in COVID-19 in anti-inflammation, anti-oxidation, immune response regulation has been repeatedly demonstrated in respiratory disorder models induced by infections and associated complications. Melatonin has a high safety profile. Although the direct evidence of melatonin application in COVID-19 is unclear, both its use in experimental animal models and in studies on humans has continuously documented its efficacy and safety and its use by COVID-19 patients predictably would be highly beneficial. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7102583/
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