Weight Management (Phase 2 and Maintenance)
By Ev Kikta ARNP
Product recommendations
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Vitamin D3 125mcg (5,000IU)
Pure Encapsulations
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1 capsule, once per day.
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O.N.E. Multivitamin
Pure Encapsulations
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1 capsule, once per day.
with a meal. Once-daily multivitamin with sustained-release CoQ10 Provides vitamins A, B, C, D and E in highly bioavailable forms‡ Made with high-quality vegetarian ingredients backed by verifiable science O.N.E™ Multivitamin provides vitamins, minerals and other essential nutrients to provide a comprehensive once-daily multivitamin for both men and women. O.N.E multivitamin specifically provides antioxidant support as well as promotes cellular and optical health
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Tri-Magnesium
Integrative Therapeutics
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1-3 capsules, once per day (Evening), ongoing.
At bedtime. As a component of over 300 enzymatic processes in the body, magnesium provides nutritional support for muscles and bones, as well as for several physiological functions including energy production and healthy cardiac function. Helps with sleep, migraines, and GI function.
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Ther-Biotic® Vital-10®
Klaire Labs/SFI Health
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1-2 capsules, once per day.
KEEP REFRIGERATED! Open box as soon as you receive it!!
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Hair/Skin/Nails Ultra
Pure Encapsulations
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1 capsule, twice per day.
with meals. Contains BioCell Collagen® hydrolyzed collagen complex . Excellent results with this form of collagen
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