Sleep Protocol
Products
Dosage instructions
- Dosage amount:
3-6 Capsules
evening
Additional notes
"Always to bowel tolerance. If you notice that your stool gets soft please reduce dose by 1 cap or until stool formation is normal. Increase or decrease your dose depending on bowel movement. If feeling constipated increase dose."
Dosage instructions
- Dosage amount:
3-6 Capsules
evening
Additional notes
"Up to 800 mg at night. There are 200 mg in the Insomitol Chews."
Dosage instructions
- Dosage amount:
2 Chews
evening
Additional notes
"Best if sucked on like a tart candy. Can chew but they are a little chalky when chewed."
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