🍃 Foundational Pain & Inflammation Support
Products
Dosage instructions
- Dosage amount:
1-2 Capsules
twice per day
Take with food
As needed
Additional notes
"Take one to two capsules daily with food. This curcumin phytosome formulation enhances absorption and supports a healthy inflammatory response throughout the body. It is commonly used for joint and muscle discomfort, systemic inflammation, and recovery from physical stress or injury. Note: This form of curcumin is generally well-tolerated and can be safely used long-term. If taking anticoagulant medications, consult your provider before use."
Dosage instructions
- Dosage amount:
2-3 Capsules
morning, afternoon
evening
Take with food
As needed
Additional notes
"Take two to three tablets, two to three times daily between meals. Channel Flow is a traditional Chinese herbal formula designed to promote healthy circulation of Qi and blood. It is commonly used to address pain associated with stagnation, including musculoskeletal discomfort, nerve sensitivity, and certain types of menstrual or injury-related pain. Note: This formula contains Yan Hu Suo and other moving herbs. Do not use during pregnancy, and consult your provider before combining with blood-thinning medications or sedatives."
Dosage instructions
- Dosage amount:
2 Softgels
once per day
Take with food
Ongoing
Additional notes
"Take two softgels daily with a meal, or as directed by your healthcare provider. ProOmega 2000 provides a concentrated dose of EPA and DHA, omega-3 fatty acids that support a healthy inflammatory response, cardiovascular function, and joint comfort. Note: If you are taking blood-thinning medications or scheduled for surgery, consult your healthcare provider before use. This product is generally well-tolerated and intended for long-term support."
Dosage instructions
- Dosage amount:
1-2 Tablets
evening
Take with food
As needed
Additional notes
"Take one to two tablets daily with or without food, or as directed by your healthcare provider. Magnesium glycinate is a well-tolerated form of magnesium that supports muscle relaxation, nervous system balance, and neuromuscular function. It may also help ease muscle tension, support sleep, and reduce headache frequency related to magnesium deficiency. Note: This form is less likely to cause digestive upset than other magnesium types. If loose stools occur, reduce the dose and increase gradually."
Dosage instructions
- Dosage amount:
10 Drops
three times per day
Take with water
As needed
Additional notes
"Take 10 drops orally, three times daily, or as directed by your healthcare provider. This homeopathic formula is designed to support relief from mild to moderate headaches, including tension-related and vascular types. Drops may be taken directly under the tongue or diluted in a small amount of water. Note: For best results, use at the first sign of discomfort. If headaches persist, change in nature, or worsen, consult your healthcare provider."
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Take with water
As needed
Additional notes
"Take one capsule one to two times daily, preferably on an empty stomach, or as directed by your healthcare provider. Alpha-lipoic acid is a versatile antioxidant that supports healthy nerve function, glucose metabolism, and inflammation regulation. It is commonly used to support peripheral nerve health, especially in individuals experiencing neuropathy or oxidative stress. Note: ALA may lower blood sugar levels. If you are taking insulin or glucose-lowering medications, consult your provider before use."
Resources
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Foundational Pain & Inflammation Support - Resource Guide