🥄 Dr. Toni’s Morning Smoothie Add-Ins
Products
Dosage instructions
- Dosage amount:
2 Scoops
once per day
Take with water
As needed
Additional notes
"Add one scoop (approximately 33 grams) to 8–12 oz of water, nut milk, or your favorite smoothie base. This hypoallergenic, unflavored protein powder provides over 20 grams of plant-based protein per serving to support muscle maintenance, satiety, and blood sugar stability. Note: This product contains only yellow pea protein isolate—no added sugars, sweeteners, or flavors. It may be blended with fruit, healthy fats, or functional powders depending on your individual nutrition goals."
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Take with water
As needed
Additional notes
"Add one scoop daily to your smoothie, water, or preferred beverage. Marine collagen provides collagen peptides that support skin elasticity, connective tissue repair, and gut lining integrity. It dissolves easily in both hot and cold liquids and is flavor-neutral. Note: This product is sourced from wild-caught white fish and is not suitable for individuals with fish allergies. For best results, use consistently as part of a daily wellness routine."
Dosage instructions
- Dosage amount:
1 Tablespoon (tbsp)
once per day
Take with water
As needed
Additional notes
"Add one tablespoon daily to your smoothie. This organic, cold-milled flaxseed provides fiber, plant-based omega-3s (ALA), and lignans that support digestive health, hormone balance, and skin function. It’s a nutrient-dense, versatile addition to daily wellness routines. Note: Store in a cool, dry place after opening. For sensitive individuals, start with a smaller amount and increase gradually to support tolerance."
Dosage instructions
- Dosage amount:
1 Teaspoon (tsp)
once per day
As needed
Additional notes
"Mix one teaspoon (approximately 3 grams) into your smoothie or a separate cold beverage once daily. L-glutamine is an amino acid that supports the integrity of the intestinal lining, immune function, and tissue recovery. It may be especially helpful for those experiencing digestive sensitivity, fatigue, or increased physical stress. Note: Best taken on an empty stomach or away from protein-containing meals for optimal absorption. Powder is flavorless and mixes easily into smoothies or water."
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Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
As needed
Resources
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Dr. Toni's Morning Smoothie Add-Ins




