Gut Health Foundations
Products
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Dosage instructions
- Dosage amount:
1.00 Capsule
three times per day
Additional notes
"with each meal."
Dosage instructions
- Dosage amount:
1.00 Level Scoop
once per day
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Take with meals."
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Lifestyle recommendations
Nutrition
Aim for 30 or more different plant foods per week and 25 to 35 grams of fiber per day, adding the Fiber MGP slowly over two weeks so your gut can adjust. Chew thoroughly and avoid large amounts of liquid with meals. Take the betaine HCl at the start of protein containing meals, the probiotics with food, and the GI Revive on an empty stomach or at bedtime. Keep a simple food and symptom log for the first month so we can see patterns at your follow up.
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