Fertility Support Master List
Products
Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Take with food
Ongoing
Additional notes
"Contains methylated B Vitamins and Folate (vs synthetic folic acid, which should be avoided)"
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Dosage instructions
- Dosage amount:
1 Gel
twice per day
Take with food
Additional notes
"For egg quality. Bioavailable form of CoQ10 to add to Costco brand CoQ10 (which is less bioavailable)"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with food
Additional notes
"For egg quality, antihistamine."
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Take with food
Additional notes
"Antioxidant for egg quality and PCOS/decreases insulin resistance"
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Dosage instructions
- Dosage amount:
1 Powder
once per day
Additional notes
"For PCOS, insulin resistance, irregular ovulation"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Take with food
Additional notes
"FOR MALE PARTNER"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Do not take if you have hypothryroidism. Take with the start of injectibles during IVF cycle, taken before bedtime. To improve egg quality"
Dosage instructions
- Dosage amount:
1 Softgel
once per day
Take with food
Additional notes
"For DHA/EPA helps reduce inflammation, healthy fats, good for reproduction, brain, heart and insulin levels. Cleanly sourced."
Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Additional notes
"Shown to increase fertility in previously failed IVF cycle, helps with cell division, immune function and release of hormones."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"with a meal. 2000 IU version w/ K2. Want 25-OH-Vitamin D3 between 0-80 on labs."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"with a meal. 5000 IU w/ K2. Want Vitamin D3 between 50-80 on labs."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with food
Ongoing
Additional notes
"For egg quality. Supports aging cells. One step closer to NAD+ in the biosynthetic pathway than NR (Nicotinic Riboside). Data shows effective mostly from animal studies and some early human studies."
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Dosage instructions
- Dosage amount:
1 Capsule
morning
Take with food
Ongoing
Additional notes
"For those with methylation issues and need added methylated folate along with B-vitamin cofactors"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Nicotinic Riboside for egg quality"
Resources
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