Foundations Protocol
Products
Dosage instructions
- Dosage amount:
1-2 Tablets
evening
Ongoing
Additional notes
"Take 1-2 tablets before bed to help improve sleep. OR You can try to take during the day when you feel your stress levels rise. CM promotes a healthy response to stress and pulls you out of fight/flight/freeze/fawn. "
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Dosage instructions
- Dosage amount:
1-2 Capsules
twice per day
Ongoing
Additional notes
"For support during stressful times. Adrenal Px Balance replenishes worn out adrenal glands, restoring your energy and resilience to stress, while improving your mood, focus, and productivity. Start with 1 in the morning, 1 midday x 1 week. Then increase to 2 caps in a.m., 2 caps midday. "
Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Ongoing
Additional notes
"Berberine promotes improvement in glucose metabolism to lower fasting insulin levels, supporting the reversal of prediabetes, helping to stabilize blood sugar and stress levels, helping to reduce cravings, and improving lean body mass production. Berberine has also been shown to reduce LDL-P levels in those with issues with fatty acid metabolism."
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Dosage instructions
- Dosage amount:
1 Gel
twice per day
Ongoing
Dosage instructions
- Dosage amount:
2 Capsules
evening
Ongoing
Additional notes
"90% of Americans are deficient in magnesium. It's called the Miracle Mineral because it supports over 300 chemical processes in the body. Use it at night to promote restful sleep and a soft, easy to pass and predictable stool in the morning. Start low and gradually work up until your stool is soft. If it's too soft, then decrease to your previous dose. "
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Dosage instructions
- Dosage amount:
1 Tablet
once per day
Ongoing
Additional notes
"We need our Vitamin D! Optimally from the sun but when we're stuck inside working all the time, sometimes we need a little help. This delicious chocolate chewable makes it so easy to get your recommended daily allowance and then some!"
Dosage instructions
- Dosage amount:
1 Lozenge
once per day
Ongoing
Additional notes
"If you have low B12 levels, a sublingual B12 tablet is the simplest way to get your levels up and keep them up. Not everyone can tolerate all kinds of B12, including methylB12. But if you know that you need methyl B12, this covers all your bases. If you feel a little revved up or anxious on this, it may not be for you. "
Dosage instructions
- Dosage amount:
2 Capsules
three times per day
Additional notes
"Take with meals."
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