PMOS
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Supports bone, immune, and hormone health. Take with a meal containing some fat for better absorption — it's a fat-soluble vitamin."
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Dosage instructions
- Dosage amount:
1.00 Softgel
twice per day
Additional notes
"Omega-3s support hormone balance, mood, and cardiovascular health. Take with food to minimize any fishy aftertaste or stomach upset; refrigerating the bottle after opening helps too."
Dosage instructions
- Dosage amount:
3.00 Capsules
once per day
Additional notes
"Take all 3 capsules together, between meals if possible. NAC supports insulin sensitivity and antioxidant status; occasional mild stomach upset is the most common side effect — a small snack can help if that happens."
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Dosage instructions
- Dosage amount:
1.00 Level Scoop
twice per day
Additional notes
"Mix each scoop into water or a beverage of your choice, once in the morning and once in the evening. This is the best-studied supplement for PCOS/PMOS — it supports insulin sensitivity and more regular ovulation, and can take 6–12 weeks of consistent use to show its full effect."