Fertility & Preconception
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Take once daily, with or without food. The single most important nutrient here for preventing neural tube defects — most effective when started at least one month before trying to conceive, not after a positive test."
Dosage instructions
- Dosage amount:
1.00 Softgel
once per day
Additional notes
"Take with a meal containing some fat — it's absorbed much better that way. Supports egg and sperm quality, particularly if you're over 35 or have been trying for a while; benefits typically build over 2–3 months of consistent use."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Supports hormone balance during preconception. Take with a meal containing some fat for better absorption."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Take once daily, with or without food. Important alongside folate for your baby's neurological development — worth mentioning to your provider if you're vegetarian, vegan, or have had bariatric surgery, since those raise the odds of starting from a lower level."
Dosage instructions
- Dosage amount:
2.00 Chewables
once per day
Additional notes
"Chew both softgels together once daily, with a meal if possible. DHA specifically supports your baby's brain and eye development — worth starting before you know you're pregnant, since early development happens fast."
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