Everyday Wellness
By Amy Davis, RDN
Product recommendations
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ProOmega®-D
Nordic Naturals
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2 gels, once per day.
with meals
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Magnesium Glycinate, 120 mg
Pure Encapsulations
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1 capsule, once per day.
in divided doses, with meals.
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PhytoMulti® Multivitamin Capsules
Metagenics
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1 capsule, once per day.
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Ther-Biotic® Complete Probiotic
Klaire Labs/SFI Health
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1 capsule, once per day, ongoing.
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Women's Daily Probiotic
Thorne
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1.00 capsule, once per day.
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Creatine
Thorne
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1.00 scoop, once per day.
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