Sleep Support
Products
Dosage instructions
- Dosage amount:
1-4 Capsules
twice per day
Additional notes
"Best started 1x/day at 2 capsules shortly after dinner or at bedtime. Magnesium is an important component to helping the nervous system relax. Best for those with a smooth digestive system."
Dosage instructions
- Dosage amount:
1-4 Capsules
twice per day
Additional notes
"See "glycinate" - better option for those who tend toward constipation or a slower digestive system."
Dosage instructions
- Dosage amount:
10 Drops
once per day
Additional notes
"Add to a diffuser or nighttime body lotion or oil for relaxation."
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Dosage instructions
Additional notes
"Can be enjoyed nightly before bed for a restful sleep"
Dosage instructions
- Dosage amount:
1 Tablespoon
evening
Additional notes
"This tincture may be taken before bed for natural sleep support. Can also be taken upon waking in the middle of the night with an anxious mind."
Dosage instructions
- Dosage amount:
2 Capsules
evening
Additional notes
"30-60 minutes before bedtime. Contains melatonin. Better for occasional usage. "
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Dosage instructions
Additional notes
"An alternative way to enjoy magnesium. Apply liberally before bed."
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Dosage instructions
- Dosage amount:
1 Dropperful
once per day
Additional notes
"in divided doses, between meals."
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